Hug a tree

When you stand near an old tree and place your hand affectionately on the bark of the tree, you become part of an ancient life-force that has its roots deeply connected with every living soul; that has extended its sky high branches to unfurl the victorious green flags of indomitable spirit and enduring life. Standing barefoot on the same ground of this ancient tree, hug it with your whole being – feel the same life-force vibrating inside every cell of your body, running through every arteries and veins, flowing in and out with your every breath in and out.

The Gardener Of Life